Saturday, January 4, 2020

Mask Off 5 Types of Imposter Syndrome and How to Overcome Them

Mask Off 5 Types of Imposter Syndrome and How to Overcome Them You pulled it off. You got that major project finishedunder budget andon time. Now, your teammates and your manager are slapping your back and showering you with praise.But you cant enjoy it. The only thing on your mind is Just wait until they find out it was all luck. The next project thats the one Ill fail. And then theyll see. Im not as good as they think I am.Sound familiar? Given that 70 percent of people will suffer from imposter syndrome at some point in their life, it probably does.Imposter syndrome is a strange psychological phenomenon, one in which a person feels all their successes have happened not through hard work and skill, but purely on accident. A person who feels imposter syndrome believes they do not deserve to be in their job. In their own eyes, they are a fake, a fraud, an imposter.But thats really just your mind playing tricks on you. You havent climbed the corporate ladder because you fooled everyone along the way you did it because you put in the work and you got great results.If youve been feeling like a fake recently, check out this new infographic from Resume.io. The ackerschnacker flow chart will help you determine the specific form of imposter syndrome youre dealing with (yes, there are different types). Once youve made your diagnosis, the infographic can also offer some handy tips for taming your doubts and reclaiming your self-confidence.